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>The decision to lose weight is not one that many people make lightly - excuse the pun. Often, it has been flitting around in the mind for years. It may even have been reached, acted on and abandoned as another fad diet bit the dust. Then, a rogue photograph appears depicting you doing your best whale impression, or you are unexpectedly required to move quickly (perhaps during a fire drill at work, where everyone sees you panting), and almost expire from the effort. Shamed into action you decide once again that another attempt to shed weight will be worthwhile.
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Twix and pizza — are these really diet foods? (MSNBC) Proponents of the glycemic index say the secret to losing your gut is to eat by their numbers. But what happens when those numbers lie? Fri, 28 Nov 2008 17:44:18 GMT
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