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>Winter is upon us, and believe it or not, now's the perfect time to get back into the swing of things at the gym. Waking up at 4am in the blistering cold, to train before work, may not be everyone's idea of the perfect workout. But it's the cold weather that makes going to gym in winter so much more appealing to some. Who in their right mind would give up an extra hour's sleep, covered with warm, fluffy duvets in return for blood, sweat and tears at the gym? The answer is simple, serious fitness fanatics. Winter gymming can
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