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>The Atkins diet, without a doubt, has been the most controversial diet of all time. Seldom does a week go by that the news media does not mention the Atkins diet.
The Atkins diet, first introduced in 1972 by cardiologist Dr. Robert Atkins, is considered the most extreme of the low carb diets. Hundreds of research studies by universities and research teams throughout North America, Europe, and Asia have been conducted on the Atkins diet.
The Atkins diet, as with any diet program, has its good and bad points - but, whatever side you are on, one thing is for
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Shelley gets to the heart of her weight loss (Toowoomba Chronicle)
Shelley gets to the heart of her weight loss
Tue, 02 Dec 2008 01:11:00 GMT
Weight loss puts former resident in spotlight (The Doings Weekly)
Jayne Ingles has her siblings to thank not only for her weight loss, but also for the attention it has brought her. Ingles, a former resident of Burr Ridge whose family still calls the suburb home, will be featured in the January issue of Shape magazine. She's one of six women profiled in a feature that details the steps they took to drop pounds and get in shape.
Mon, 01 Dec 2008 19:09:03 GMT
Healthy Habits: Lose fat with weight resistance (The Star Press)
Most diets don't work for long-term fat loss. It is important to understand the difference between weight loss and fat loss. I have learned after four pregnancies, that weight resistance and cardio is the only way to reduce fat. As a personal trainer, I suggest that my clients read the book Is The Weight You're Losing Really Coming From Fat? by Michele Silence. I suggest comparing these common ...
Mon, 01 Dec 2008 08:19:16 GMT
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