nutrition type 2 diabetes and diet

>If you're one of the millions that refused to make new years resolutions in January, but have managed to get as much Christmas pudding tucked into your over expanding waistline, then you should really consider bringing out the pen and paper once again.Undoubtedly the most popular of all resolutions is "I will lose weight" or "I will use my gym membership" or "I will give up chocolates", but what's the point of saying all this if you really don't believe it? The problem with resolutions is that they all start off well, but after a couple days and sometimes even
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